Many people find it difficult to make decisions , and find themselves in front of Facebook when they had actually intended to study before a test. Finding some form of escape is a common behavior when you have a dull or difficult task in front of you. If you feel that your tendency to put things off is affecting your studies, it might be time to do something about it.
Akademihälsan is running a course designed to help you stop putting things off.
About the course
Our Stop Procrastinating course consists of three meetings, consisting of lectures alongside exercises and group discussions. You will discover what procrastination looks like and learn strategies to begin to make a change. The course is held in English.
Thursday April 12th – 14:00-16:00
Thursday April 19th – 14:00- 16:00
Thursday April 26th – 14:00- 16:00
Course leader: Glen Bryan , Clinical psychologist
Applications close 5pm on Friday 6th April
NOTE The course is free, but if you have registered and accepted a place but don’t attend, you will be charged an administration fee of 100 SEK per time.
Apply for the course here